Holidays Are a Time of Increased Risk for Stroke
12/4/2024
Brush up on stroke risk factors and symptoms to protect your health
In the midst of all the gifts and good times, the holidays also come with a higher risk for medical emergencies, including stroke.
Celebrations often include rich foods and alcohol, and busier social calendars can leave less time for exercise and sleep. Added stress from holiday preparations, shopping for gifts, increased expenses or traveling, along with millions of other holiday activities can affect the body. Cold weather can, too. Taken together, these elements can increase blood pressure or development of heart arrhythmias and blood clotting disorders – all of which could trigger a stroke.
“During the hustle and bustle this time of year, it’s always important to give yourself time to sleep, relax, and to be mindful when eating and drinking to reduce your risk of an unexpected visit to the ER,” said Dr. Gale Osgood, MRMC Medical Director of Emergency Services. “Balance the indulgent treats with healthy choices, make time for physical activity, connect with friends and family, and make sure you know the signs and symptoms of stroke.”
Stroke risk increases with age, but strokes can happen at any age. The most important thing to do is recognize the symptoms and get help without delay. Stroke symptoms can be remembered with B-E F-A-S-T:
- Balance issues
- Eyesight changes
- Face drooping
- Arm weakness on one side
- Speech difficulty/slurring
- Time to call 9-1-1
“Action should be taken quickly if you or someone you love experiences these symptoms,” Dr. Osgood added. “Even if you’re not certain, get to the emergency room for evaluation by a medical professional. Stroke is a time-sensitive medical crisis and timely diagnosis can help to save your brain and life.”
Every second makes a difference so Dr. Osgood stresses the importance of calling 9-1-1 rather than driving to the emergency room yourself. The paramedics and emergency medicine technicians of EMS can begin assessment and treatment and communicate with the ER staff while on their way.
Stroke remains the fifth leading cause of death and the leading cause of long-term disability in the U.S. Early detection and treatment are key to improving survival, minimizing disability and accelerating recovery.
Earlier this year, Moberly Regional Medical Center was re-accredited by the Missouri Time Critical Diagnosis System as a Level 3 Stroke Center in recognition of the hospital’s commitment to following national standards for quality stroke care.
The providers at Moberly Regional Medical Center are available throughout the holidays should you need them. If an individual displays any of these symptoms, call 911 or get to the nearest emergency room. For more information about emergency services at MRMC, visit https://www.moberlyregionalmedicalcenter.com/emergency-department.
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